If you’re wondering how to reduce water bloating yet not end up like a dried up, dehydrated husk in the process, you’ve come to the right blog.
They said it couldn’t be done: striking that delicate balance between an electrolyte drink that hydrates and a diuretic drink that stimulates the liver and kidneys to flush out toxins. They were wrong. Detractors can just sit back down!
The WillPowders mixology wizards have worked their magic. Davinia’s brief was simple – fathom me a sugar free electrolyte drink I can use as a morning recovery drink (or anytime the mood hits me – preworkout, or, you know, that, in office, mid-afternoon slump), make it the best natural energy drink and make sure it flushes some toxins. And make them fruity flavours – citrus, watermelon, cherry – that sort of thing. Oh, and put it in a drink sachet! And, pop some in the Lilac Tipple Tin.
Righto, boss! (Well, she did say please and have that twinkle in her eye!).
A mix of macrominerals and natural, gentle plant diuretics later, and here we are – a long, hot summer ahead of us, sipping pink drinks (with an option for a citrus switch-up). Cue beating bloating. Cue hydration. Cue ElectroTide.
The usual bloating and water retention suspects – planes, perimenopause, PMS, UPFs and other puffy problem makers had better beware!